Your customized yoga program
“I don’t believe in age, I believe in energy.
Don’t let age dictate what you can and cannot do.”
Tao Porchon-Lynch, 101 years young, yoga teacher.
Do you know back bends are good for your immune system?
How do I get started with private yoga?
First, we schedule a call. We chat on the phone to make sure we're the right fit.
Then we will explore where you are at in your life and tune into what you need in a yoga practice.
How often do we meet?
We customize a plan to work together once, twice, or three times per week,
with yoga sessions that are perfectly tailored to your body and your life.
Still got questions? See my frequently asked questions page.
or
““I have worked individually with Ann-Marie for several years. She is amazing in her scope of methods. She is kind and gentle and possessed of wisdom way beyond her years. She has an ancient spirit. I recommend her practice to anyone who wishes to open their mind, heart and body. She is ferociously smart and intuitive..a gift!””