Top 10 reasons why meditation is good for relationships

You let go of the small stuff

You can deal with your own crap

You find more time in the day 

You smile more

Your physical stamina improves- yes yes yes. The energy that used to go into stress and worry is freed up and channeled to your physical health.

You laugh more

You feel vital and alive

You become heart centered ie rather than being trapped in a busy mind you live from the heart

Even big problems don’t phase you

You stay together when the going gets tough. This too shall pass.

You’re tuned in, not checked out,

You are happy and feel good about yourself

When you really love yourself (warts and all) you can love really love another.(warts and all)

....and this is just the beginning